ABOUT ME
My name is Ashley Pedi and I’m the owner AP Strength. I am a 12 year veteran in the personal training industry. Health and fitness has always been a genuine passion of mine. I firmly believe that being in good health, possessing strength, and feeling energized can truly transform one's life. I am dedicated to recognizing that each individual is unique, with their own distinctive lifestyle and aspirations. By tailoring evidence-based exercise plans and incorporating lifestyle adjustments that align with my clients' needs, I aim to support them in achieving their optimal well-being. My expertise particularly lies in women's health, offering specialized guidance in safe prenatal training and postpartum exercises. I am committed to helping individuals feel empowered and resilient at every phase of life.
CERTIFICATIONS
